If you’re looking for a hearty, aromatic, and vibrant dish to spice up your dinner routine, look no further than Za’atar Chicken and Rice. This Middle Eastern-inspired recipe combines tender chicken marinated in a fragrant za’atar spice blend with fluffy, herbed rice. The result? A savory, comforting meal with layers of rich flavors and textures that will leave everyone at the table asking for seconds.
In this blog post, we’ll take a deep dive into everything you need to know about Za’atar Chicken and Rice—from ingredients and preparation to tips, variations, and serving ideas. Whether you’re an experienced cook or just starting your culinary journey, this recipe will guide you through every step, ensuring a mouthwatering meal. Let’s get started!
What is Za’atar?
Before we jump into the recipe, let’s take a moment to understand the star of the dish—Za’atar. Za’atar is a versatile Middle Eastern spice blend that’s been used in cooking for centuries. The blend typically includes dried thyme, oregano, marjoram, sesame seeds, sumac, and salt, though variations may exist depending on the region. The combination results in a fragrant, tangy, and slightly nutty flavor profile.
Za’atar can be used to season meats, vegetables, breads, and rice, making it an essential ingredient in many Middle Eastern dishes. In this recipe, the za’atar blend is used to season the chicken, infusing it with flavor, and is also added to the rice to create a harmonious, aromatic meal.
Ingredients for Za’atar Chicken and Rice
The beauty of Za’atar Chicken and Rice is that it uses simple ingredients, most of which you probably already have in your pantry. Let’s break it down:
For the Za’atar Chicken:
- 4 boneless, skinless chicken breasts or thighs – Chicken thighs are ideal for this recipe as they tend to stay juicier and more flavorful when cooked.
- 3 tablespoons za’atar spice blend – This is the core seasoning for your chicken, so don’t skimp on it!
- 2 tablespoons olive oil – Helps to coat the chicken and create a crispy outer layer while keeping it tender inside.
- 2 cloves garlic, minced – Adds a rich, savory depth of flavor to the chicken.
- 1 tablespoon lemon juice – A little acidity balances the spices and helps tenderize the chicken.
- Salt and pepper to taste – Enhances the overall flavor of the dish.
- 1 teaspoon ground cumin (optional) – Adds a warm, earthy note to the chicken that complements the za’atar blend.
- Fresh parsley or cilantro for garnish – This adds a pop of color and freshness when serving.
For the Rice:
- 1 cup long-grain white rice – Basmati rice is a great option for this dish, offering a fragrant, non-sticky texture that complements the za’atar flavor.
- 1 ½ cups chicken broth or water – Chicken broth adds richness to the rice, but water can also work if you prefer a lighter taste.
- 2 tablespoons olive oil or butter – Helps to make the rice extra fluffy and flavorful.
- 2 tablespoons za’atar spice blend – To season the rice, ensuring a balanced flavor throughout the dish.
- 1 small onion, finely chopped – Adds sweetness and depth to the rice.
- 1 small cinnamon stick (optional) – A touch of warm spice that pairs beautifully with the chicken and za’atar.
- 1 bay leaf (optional) – Adds subtle aroma and flavor to the rice.
- Salt and pepper to taste – To season the rice perfectly.
Step-by-Step Instructions: How to Make Za’atar Chicken and Rice
1. Marinate the Chicken
Start by marinating the chicken. In a small bowl, combine the olive oil, minced garlic, za’atar, lemon juice, cumin (if using), and a pinch of salt and pepper. Mix well to create a marinade.
Place the chicken breasts or thighs into a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, though longer (up to 4 hours) will result in a more intense flavor.
2. Cook the Rice
While the chicken is marinating, prepare the rice. In a medium pot, heat the olive oil (or butter) over medium heat. Add the chopped onion and sauté for 3-4 minutes until it softens and becomes translucent.
Add the rice to the pot, stirring to coat the grains in the oil and onions. Toast the rice for 2-3 minutes, allowing it to absorb the flavors.
Next, add the chicken broth or water, cinnamon stick, bay leaf, and 2 tablespoons of za’atar. Stir everything together and bring the mixture to a simmer. Reduce the heat to low, cover the pot, and cook for 15-18 minutes, or until the rice is tender and the liquid has been absorbed. Once done, remove the cinnamon stick and bay leaf before fluffing the rice with a fork.
3. Cook the Chicken
Now it’s time to cook the marinated chicken. Heat a large skillet or grill pan over medium-high heat. Add a little olive oil to the pan and, once it’s hot, add the chicken pieces. Cook the chicken for 6-7 minutes per side, or until it’s fully cooked through and the internal temperature reaches 165°F (75°C). You can also grill the chicken if you prefer a smoky flavor.
Once the chicken is cooked, remove it from the pan and let it rest for a few minutes before slicing it into thin strips or bite-sized pieces.
4. Assemble the Dish
To serve, place a generous portion of the fragrant za’atar rice on each plate. Top the rice with the sliced chicken. Garnish with fresh parsley or cilantro for a burst of color and freshness.
Tips for Perfecting Za’atar Chicken and Rice
- Use Bone-In Chicken for Extra Flavor: While boneless, skinless chicken breasts or thighs work well, using bone-in chicken pieces can add more depth and richness to the dish.
- Adjust the Za’atar Blend: Feel free to customize the za’atar blend according to your personal taste. Add more sumac for extra tang, or increase the thyme for a more herbal flavor.
- Add Vegetables: For a more balanced meal, consider adding sautéed vegetables like bell peppers, zucchini, or tomatoes to the rice.
- Let the Chicken Rest: Allow the chicken to rest for a few minutes after cooking. This helps to lock in the juices and ensures that the meat stays tender.
Variations of Za’atar Chicken and Rice
While the basic recipe for Za’atar Chicken and Rice is already packed with flavor, here are a few variations you can try:
- Za’atar Chicken with Roasted Vegetables: Add roasted vegetables like sweet potatoes, carrots, or eggplant to make the meal even more filling and nutritious. Roast the vegetables in olive oil, za’atar, and a little salt for a tasty side dish.
- Za’atar Chicken and Rice with Yogurt Sauce: For a cooling and creamy element, serve the dish with a side of tangy yogurt sauce or a tahini dressing. The creaminess balances the spices perfectly.
- Grilled Vegetables: If you prefer grilling, add grilled vegetables like bell peppers and zucchini to the dish for a smoky touch that complements the za’atar chicken.
- Spicy Za’atar Chicken: If you enjoy heat, add a teaspoon of red pepper flakes to the chicken marinade for an extra kick.
Serving Suggestions
Za’atar Chicken and Rice is delicious on its own, but there are plenty of ways to elevate the meal further:
- Serve with a Salad: Pair the dish with a refreshing cucumber, tomato, and red onion salad dressed in olive oil and lemon juice for a light, fresh contrast to the rich chicken and rice.
- Pair with a Pita Bread: Warm, soft pita bread is perfect for scooping up the rice and soaking up any leftover juices from the chicken.
- Accompany with Hummus: A side of creamy hummus adds a rich, velvety texture to each bite and complements the spices in the dish.
Conclusion
Za’atar Chicken and Rice is a simple yet flavorful dish that brings the tastes of the Middle East right to your dinner table. With its fragrant spices, juicy chicken, and aromatic rice, it’s a meal that’s sure to impress. Whether you’re cooking for a weeknight dinner or preparing a special meal for guests, this recipe is guaranteed to be a hit.
Za’atar Chicken and Rice Recipe
Description
Za'atar Chicken and Rice is a flavorful and aromatic dish inspired by Middle Eastern cuisine. Tender chicken thighs are marinated in a savory blend of Za'atar seasoning, olive oil, and fresh herbs, then roasted to perfection. Served on a bed of fluffy, fragrant rice, this dish is perfect for a cozy weeknight dinner or a weekend gathering. It's healthy, easy to make, and sure to please a crowd.
Ingredients
For the Za'atar Chicken Marinade:
For the Rice:
For Garnish:
Instructions
Marinate the Chicken
- In a medium bowl, combine the Za'atar seasoning, olive oil, lemon juice, garlic, cumin, coriander, salt, and pepper. Mix well to form a paste. Rub the marinade evenly over the chicken thighs, ensuring they are well-coated. Cover and refrigerate for at least 30 minutes (or overnight for more flavor).
Prepare the Rice
- In a large saucepan, heat olive oil over medium heat. Add the cinnamon stick and bay leaf, sautéing for 1-2 minutes until fragrant. Add the rinsed rice and stir for 1-2 minutes to toast it lightly. Pour in the chicken broth and season with salt. Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes until the rice is cooked and all the liquid has been absorbed. Remove from heat and let it sit, covered, for 10 minutes.
Roast the Chicken
- Preheat your oven to 190°C (375°F). Place the marinated chicken thighs on a baking sheet lined with parchment paper or a baking dish. Roast for 30-35 minutes, or until the chicken reaches an internal temperature of 75°C (165°F) and the skin is crispy.
Assemble the Dish
- Fluff the cooked rice with a fork and remove the cinnamon stick and bay leaf. Plate the rice, placing the roasted chicken thighs on top. Garnish with chopped parsley and toasted sliced almonds for added texture and flavor.
Note
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Variation: If you prefer boneless chicken, you can use chicken breasts or thighs, adjusting the cooking time to 20-25 minutes.
Flavor Tips: Add a squeeze of fresh lemon juice over the chicken before serving for a zesty kick. Serve with a side of roasted vegetables for a more complete meal.
