When the sun is blazing and you need something both refreshing and rejuvenating, few drinks can compete with the smooth and cooling satisfaction of a lassi. Traditionally an Indian yogurt-based drink, lassi has been enjoyed for centuries as a way to cool the body, aid digestion, and add a touch of sweetness to daily meals. But what happens when you blend this timeless classic with the vibrant green goodness of Japanese matcha and the tropical sweetness of ripe mangoes?
The result is pure magic — the Matcha Mango Lassi, a drink that’s creamy, slightly tangy, and loaded with antioxidants, probiotics, and vitamins. This fusion beverage is more than just a trend; it’s a refreshing energy boost that feels like sunshine in a glass.
Why You’ll Love This Matcha Mango Lassi
This drink isn’t just beautiful to look at — it’s balanced, nourishing, and incredibly easy to make. Here’s what makes it special:
- Flavor Harmony: The natural sweetness of mango perfectly complements the earthy bitterness of matcha, while the yogurt ties everything together with a creamy tang.
- Nutrient Powerhouse: It’s packed with antioxidants from matcha, probiotics from yogurt, and vitamins from mango.
- Energy Boost: Matcha provides a gentle caffeine lift without the crash of coffee.
- Quick & Easy: Takes less than 10 minutes from start to finish.
- Versatile: Can be made vegan, dairy-free, or customized with your favorite add-ins.
This Matcha Mango Lassi is more than a drink — it’s a sensory experience that brings together two rich cultures in a glass.
Ingredients You’ll Need
For the best flavor and texture, using high-quality ingredients is key. Below is everything you need to make the perfect Matcha Mango Lassi.
For the Lassi Base
- 1 ½ cups plain yogurt (full-fat or Greek yogurt, chilled) – gives the lassi its signature creamy body.
- 1 cup ripe mango cubes (from 1 large mango) – fresh or slightly thawed frozen mango works well.
- ½ cup cold milk – helps thin out the consistency; you can use dairy or a plant-based alternative.
- 1 ½ tsp culinary-grade matcha powder – sifted to remove lumps and ensure smooth blending.
- 2–3 tbsp honey or maple syrup – for natural sweetness. Adjust based on mango ripeness.
- 1 pinch of salt – enhances overall flavor and balances sweetness.
- 4–5 ice cubes – optional, but helps create a chilled, frothy texture.
For Garnish (Optional)
- 1 tbsp whipped cream or a swirl of yogurt – adds a creamy touch on top.
- ¼ tsp matcha powder – for dusting.
- Fresh mango cubes or mint leaves – for color and freshness.
How to Make Matcha Mango Lassi (Step-by-Step)
Step 1: Prepare Your Ingredients
Start by gathering and measuring all your ingredients. Peel and dice your mango into small cubes. Make sure your yogurt and milk are cold — this helps keep your lassi refreshing and prevents the need for extra ice.
If your matcha powder is clumpy, sift it using a fine mesh strainer. This ensures an even blend and a smoother texture.
Step 2: Blend Until Smooth
Add the yogurt, mango cubes, cold milk, sifted matcha powder, honey, salt, and ice cubes into a high-speed blender. Blend on medium to high speed for about 30–45 seconds until the mixture becomes creamy, frothy, and lump-free.
The result should be a thick yet drinkable consistency — similar to a smoothie but slightly lighter.
Step 3: Taste and Adjust
Taste your Matcha Mango Lassi before serving. If it feels too thick, add a splash more milk. If it needs a touch more sweetness, add an extra teaspoon of honey. The balance between mango’s natural sugar and matcha’s bitterness should feel just right — smooth, fresh, and not overpowering.
Step 4: Pour and Garnish
Pour the lassi into tall, chilled glasses. Add a swirl of whipped cream or yogurt on top, dust lightly with matcha powder, and sprinkle a few mango cubes or mint leaves for garnish. The contrasting colors of golden mango and vibrant green matcha make this drink visually stunning.
Step 5: Serve Immediately
Enjoy your Matcha Mango Lassi right away for the freshest flavor and texture. If you prefer it extra cold, chill it in the refrigerator for 10–15 minutes before serving.
What Does Matcha Mango Lassi Taste Like?
Each sip offers a layered experience:
- The sweetness of the mango hits first, smooth and tropical.
- Then the earthy bitterness of matcha balances the flavor.
- Finally, the cool creaminess of yogurt ties everything together, leaving a refreshing finish that lingers.
It’s not overly sweet or bitter — it’s the perfect middle ground for those who enjoy naturally balanced drinks.
Tips for the Perfect Matcha Mango Lassi
- Choose the Right Mango: Use ripe, sweet mangoes like Alphonso, Honey, or Ataulfo for the best flavor. Avoid fibrous varieties.
- Don’t Skip Sifting Matcha: This prevents lumps and ensures smooth blending.
- Use Cold Ingredients: Chilled yogurt and milk keep the drink fresh without needing too much ice.
- Balance the Flavors: Start with less matcha and adjust — too much can overpower the mango.
- Use a High-Speed Blender: It ensures a creamy, velvety finish and frothy top.
- Serve Immediately: Lassi tastes best fresh, as the ingredients can separate over time.
Nutritional Benefits of Matcha Mango Lassi
This isn’t just a tasty drink — it’s also incredibly good for you.
- Matcha: Rich in antioxidants (catechins), boosts metabolism, and provides calm alertness thanks to L-theanine.
- Mango: Loaded with vitamin C, A, and fiber for glowing skin and healthy digestion.
- Yogurt: Adds probiotics that support gut health and aid digestion.
- Honey/Maple Syrup: Natural sweeteners that provide trace minerals and energy.
Together, they make a nourishing beverage that’s as wholesome as it is delicious.
Variations of Matcha Mango Lassi
Want to customize your drink? Here are some creative twists you can try:
1. Vegan Matcha Mango Lassi
Use plant-based yogurt (like coconut or almond yogurt) and non-dairy milk such as oat, almond, or coconut milk. Sweeten with maple syrup instead of honey.
2. Iced Matcha Mango Lassi
Blend the ingredients with extra ice and serve in a chilled glass topped with crushed ice. Perfect for scorching summer days.
3. Layered Matcha Mango Lassi
For a beautiful two-tone effect, blend the mango lassi and matcha yogurt mixture separately. Pour the mango layer first, then gently add the matcha layer for a café-style presentation.
4. Protein-Boosted Lassi
Add one scoop of vanilla or plain protein powder to make it a nutritious post-workout drink.
5. Spiced Matcha Mango Lassi
Add a pinch of cardamom or ginger powder for a fragrant, spicy kick that pairs beautifully with mango.
Serving Suggestions
- As a Breakfast Drink: Pair with light granola, overnight oats, or toast for a quick morning boost.
- After a Meal: Helps aid digestion and serves as a cooling dessert drink.
- At Gatherings: Impress your guests with this unique, colorful beverage that bridges cultures.
- For Kids: Skip the matcha (or reduce it) for a kid-friendly mango lassi version.
Serve it in tall glasses with reusable straws and garnish it beautifully for an eye-catching presentation.
How to Store Matcha Mango Lassi
While lassi is best enjoyed fresh, you can store it for later use:
- Refrigeration: Store in an airtight glass jar or bottle for up to 24 hours.
- Before Serving: Shake or stir well, as natural separation may occur.
- Do Not Freeze: Freezing changes the texture and causes the yogurt to curdle once thawed.
Final Thoughts
The Matcha Mango Lassi is more than just a beverage — it’s a perfect example of global fusion at its best. It captures the tropical vibrancy of Indian mangoes and the serene sophistication of Japanese matcha, blending them into a creamy, luxurious drink that’s both wholesome and indulgent.
This lassi will always leave you refreshed and energized. Simple to make, endlessly customizable, and stunning to serve — it’s a modern take on a traditional favorite that’s here to stay.
Matcha Mango Lassi Recipe
Description
This Matcha Mango Lassi blends the tropical sweetness of ripe mangoes with the earthy, antioxidant-rich flavor of Japanese matcha green tea. It’s a creamy, energizing, and probiotic-rich drink perfect for summer mornings or post-meal refreshment. Naturally sweet, rich in vitamins, and easy to make in minutes, this fusion lassi is both refreshing and nourishing—a must-try for anyone who loves healthy and flavorful beverages.
Ingredients
For the Lassi Base:
For Garnish (Optional):
Instructions
Prepare the Ingredients
- Begin by peeling and chopping the ripe mango into small cubes. Make sure your yogurt and milk are cold for a creamy, refreshing finish. Sift the matcha powder to remove any clumps—it ensures a smooth blend and vivid color.
Blend the Lassi
- In a high-speed blender, combine yogurt, mango cubes, milk, matcha powder, honey (or maple syrup), salt, and ice cubes. Blend for about 30–45 seconds until the mixture turns frothy, smooth, and well-combined.
Adjust Sweetness and Texture
- Taste your lassi. If it’s too thick, add a splash of milk. If it needs more sweetness, blend in a bit more honey. The consistency should be creamy but drinkable.
Serve and Garnish
- Pour the lassi into chilled glasses. Top with a dollop of whipped cream or yogurt swirl. Dust lightly with matcha powder and garnish with mango cubes or mint leaves for a vibrant touch.
Chill and Enjoy
- Serve immediately for the freshest flavor, or chill it for 10–15 minutes before serving if you want an extra cool drink.
Note
Use Fresh Mangoes: Alphonso or Ataulfo mangoes work best for a naturally sweet, rich taste.
Vegan Option: Replace yogurt with coconut or almond yogurt, and milk with oat or coconut milk.
Adjust Matcha Strength: If new to matcha, start with 1 teaspoon and increase to taste.
Storage: Can be refrigerated for up to 24 hours. Stir well before drinking if it separates.
Serving Tip: Serve chilled with light snacks or as a dessert beverage after spicy meals.
