A Chicken and Avocado Panini is the perfect combination of juicy, seasoned chicken, creamy avocado, melted cheese, and crispy, toasted bread. Whether you’re looking for a quick lunch, a satisfying dinner, or a crowd-pleasing sandwich, this panini delivers bold flavors and a delightful texture. In this post, we’ll cover everything you need to know about making the best Chicken and Avocado Panini, from ingredients to preparation, variations, and expert tips.
Why You’ll Love This Recipe
- Easy to make: Simple ingredients and quick prep time make this an effortless meal.
- Rich in flavor: The combination of avocado, chicken, and cheese creates a deliciously satisfying taste.
- Customizable: Adjust ingredients to fit your preferences, from different bread types to creative add-ins.
- Nutritious and filling: Packed with protein, healthy fats, and fiber, this panini is both tasty and wholesome.
Ingredients You’ll Need
To create the perfect Chicken and Avocado Panini, gather these essential ingredients:
For the Chicken:
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp Italian seasoning
For the Panini:
- 4 slices of sourdough, ciabatta, or whole-grain bread
- 1 ripe avocado, mashed
- 1 tbsp fresh lemon or lime juice (to prevent browning)
- 4 slices of mozzarella, provolone, or Swiss cheese
- 2 tbsp mayonnaise or pesto (optional for added flavor)
- 1 tbsp butter (for grilling)
- 1/4 cup fresh spinach or arugula (optional)
- 1/4 cup sliced tomatoes (optional)
Step-by-Step Instructions
1. Cook the Chicken
- Heat a skillet over medium-high heat and add olive oil.
- Season the chicken breasts with salt, pepper, garlic powder, smoked paprika, and Italian seasoning.
- Cook for about 6–7 minutes per side until golden brown and fully cooked (internal temperature of 165°F/74°C).
- Let the chicken rest for 5 minutes before slicing it thinly.
2. Prepare the Avocado Spread
- In a small bowl, mash the avocado with lemon or lime juice.
- Add a pinch of salt and pepper for extra flavor.
- Set aside for spreading on the bread.
3. Assemble the Panini
- Spread mayonnaise or pesto on one side of each bread slice (optional).
- On two slices of bread, layer cheese, sliced chicken, avocado mash, and optional spinach or tomatoes.
- Top with the remaining bread slices, pressing gently.
4. Grill the Panini
- Heat a panini press, grill pan, or skillet over medium heat.
- Lightly butter the outer sides of the bread for a golden, crispy crust.
- Place the sandwich in the panini press and grill for 3–4 minutes, or until the cheese melts and the bread is golden brown.
- If using a skillet, press the sandwich with a heavy pan and flip after 3 minutes.
5. Serve and Enjoy
- Slice the panini diagonally for a café-style presentation.
- Serve hot with a side of soup, salad, or fries.
Expert Tips for the Best Panini
- Use fresh, high-quality bread – Sourdough, ciabatta, or whole wheat hold up well to grilling.
- Don’t overfill – Too many ingredients can make the panini fall apart while grilling.
- Press firmly but not too hard – Applying gentle pressure ensures even grilling without squeezing out the fillings.
- Butter or oil the bread lightly – This creates the perfect crispy texture without making the sandwich greasy.
- Experiment with flavors – Try adding caramelized onions, roasted red peppers, or bacon for extra depth.
Variations to Try
1. Spicy Chipotle Chicken and Avocado Panini
- Add 1 tbsp chipotle mayo or hot sauce for a smoky, spicy kick.
- Use pepper jack cheese instead of mozzarella.
2. Mediterranean-Style Panini
- Swap mayonnaise for hummus.
- Add sliced olives and feta cheese for a Greek-inspired twist.
3. BBQ Chicken and Avocado Panini
- Toss the chicken with BBQ sauce before assembling the panini.
- Use cheddar cheese for a bold, tangy flavor.
4. Vegan Avocado Panini
- Replace chicken with grilled portobello mushrooms or tofu.
- Use vegan cheese or nutritional yeast for a dairy-free alternative.
What to Serve with Chicken and Avocado Panini
Pair your Chicken and Avocado Panini with these delicious sides:
- Tomato soup – A warm, comforting classic.
- Crispy sweet potato fries – Adds a crunchy, slightly sweet contrast.
- Fresh side salad – A light, refreshing complement.
- Pickles or coleslaw – Provides a tangy, crunchy bite.
Storing and Reheating Tips
Storage:
- Store leftover paninis in an airtight container in the refrigerator for up to 2 days.
- Keep the avocado spread separate to prevent browning.
Reheating:
- Reheat in a skillet or panini press for 2–3 minutes on each side to retain crispiness.
- Avoid microwaving as it can make the bread soggy.
Final Thoughts
A Chicken and Avocado Panini is a must-try sandwich that balances creamy, savory, and crispy textures in every bite. With endless variations and customization options, you can make it uniquely yours. Whether for a quick lunch, casual dinner, or meal prep, this panini is always a satisfying choice.
Chicken and Avocado Panini Recipe
Description
This Chicken and Avocado Panini is a delicious, quick, and satisfying meal featuring tender grilled chicken, creamy avocado, and gooey melted cheese, all pressed between crispy golden bread. Perfect for a healthy lunch or a light dinner, this panini is packed with protein and fresh flavors. Serve with a side salad or soup for a complete meal!
Ingredients
For the Sandwich Base:
For the Filling:
Instructions
Prepare the Chicken
-
Season the chicken breast with salt, black pepper, and garlic powder. Grill on medium-high heat for 6-7 minutes per side until fully cooked. Let rest for 2 minutes before slicing.
Mash the Avocado
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In a bowl, mash the avocado with a fork. Mix in a pinch of salt, black pepper, and lemon juice.
Assemble the Panini
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Spread butter on one side of each bread slice. On the unbuttered side, spread mayonnaise (if using) and layer cheese, sliced grilled chicken, mashed avocado, tomato slices, and spinach. Top with the second slice of bread, buttered side facing out.
Grill the Panini
-
Preheat a panini press or a skillet over medium-high heat. Place the sandwich in the press or pan and cook for 3-4 minutes per side, pressing down with a spatula if using a skillet. Cook until the bread is crispy and golden brown, and the cheese has melted.
Serve & Enjoy
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Let the panini rest for 1-2 minutes before slicing in half. Serve hot with a side of soup, salad, or chips!
Note
- Bread Choice: Ciabatta and sourdough work best, but whole wheat is a great healthy alternative.
- Avocado Storage Tip: If saving for later, press plastic wrap directly onto the mashed avocado to prevent browning.
- Cheese Variations: Use pepper jack for a spicy kick or Swiss for a mild, nutty flavor.
- Make it Spicy: Add red pepper flakes or a drizzle of hot sauce.
quick, healthy, easy, lunch, sandwich
