Prep Time 10 mins
Cook Time 20 mins
Rest Time 2 mins
Total Time 32 mins
Cooking Method:
Cuisine: ,
Courses: ,
Difficulty: Beginner
Cooking Temp: 200  C
Servings: 4
Best Season: All Seasons
Description

This Sheet Pan Salmon with Garlic Green Beans & Cherry Tomatoes is a wholesome, one-pan meal perfect for busy weeknights. Juicy salmon fillets roast alongside crisp-tender green beans and sweet cherry tomatoes, all seasoned with a savory garlic and herb blend. Ready in under 30 minutes, this healthy and easy dinner option delivers bold flavor with minimal cleanup.

Ingredients
    For the Salmon and Vegetables:
  • 4 fillets salmon (about 170g each)
  • 300 g green beans, trimmed
  • 250 g cherry tomatoes, whole or halved
  • 3 tbsp olive oil, divided
  • 3 cloves garlic, minced
  • 1 tsp sea salt
  • 0.5 tsp black pepper, freshly ground
  • 1 tsp Italian seasoning or dried oregano
  • 0.5 tsp smoked paprika
  • 0.5 tsp chili flakes (optional, for a hint of spice)
  • 1 tbsp lemon juice, freshly squeezed
  • 1 lemon, thinly sliced (optional, for garnish)
  • 1 tbsp fresh parsley, chopped (optional, for garnish)
Instructions
    Preheat and Prep Sheet Pan
  1. 1
    Preheat your oven to 200°C (392°F). Line a large sheet pan with parchment paper or lightly grease it with olive oil to prevent sticking.
    2. Season the Green Beans and Tomatoes
  2. 2
    In a bowl, toss the green beans and cherry tomatoes with 1.5 tbsp olive oil, 1 clove of minced garlic, 0.5 tsp salt, and a pinch of pepper. Spread them evenly on the sheet pan, leaving space in the center for the salmon.
    3. Prepare and Season Salmon Fillets
  3. 3
    Pat the salmon fillets dry using paper towels. In a small bowl, mix 1.5 tbsp olive oil, remaining 2 cloves garlic, 0.5 tsp salt, 0.5 tsp black pepper, paprika, Italian seasoning, and lemon juice. Rub this mixture over each salmon fillet. Place the fillets skin-side down (if using skin-on) in the center of the pan.
    4. Roast Everything Together
  4. 4
    Roast in the preheated oven for 18–20 minutes, or until the salmon is cooked through (internal temperature should reach 63°C) and the green beans are tender-crisp. If needed, broil for an additional 1–2 minutes for more color on top.
    5. Garnish and Serve
  5. 5
    Remove from the oven. Let rest for 2 minutes. Garnish with lemon slices and fresh parsley before serving. Serve immediately for best flavor and texture.
Note

Make it a meal: Serve with quinoa, couscous, or garlic rice for a heartier dinner.

Storage: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently to avoid drying out the salmon.

Vegetable swaps: Asparagus, bell peppers, or zucchini work well in place of green beans.

Fish alternatives: This recipe also works great with cod, tilapia, or trout.

No fresh garlic? Use 1 tsp garlic powder in place of fresh garlic.

Keywords: sheet pan dinner, healthy salmon recipe, easy weeknight meal, one-pan dinner, low-carb
Read it online: https://petitepanini.com/recipe/sheet-pan-salmon-with-garlic-green-beans-cherry-tomatoes-recipe/