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Savory Breakfast Burritos Recipe

FI

There's nothing quite like starting your morning with a delicious and satisfying meal, and our Savory Breakfast Burritos are here to do just that. Combining the best of Mexican flavors with classic breakfast staples, these burritos are perfect for anyone looking to elevate their morning routine.

Origins and Appeal

Breakfast burritos have their roots in the vibrant culinary traditions of Mexico, where hearty, portable meals are a staple. Over time, they've been embraced and adapted across the United States, becoming a beloved breakfast option for their convenience and versatility. Our version emphasizes savory flavors and wholesome ingredients, making it a nutritious and tasty choice to kickstart your day.

Why You'll Love This Recipe

  • Flavor-Packed: A harmonious blend of scrambled eggs, sautéed vegetables, and melted cheese.
  • Customizable: Easily adjust ingredients to suit your taste or dietary preferences.
  • Portable: Perfect for on-the-go mornings or enjoying at home.
  • Wholesome: Packed with protein, vegetables, and whole grains to keep you energized.

Let's Get Cooking!

Follow our detailed recipe below to create these delightful breakfast burritos in your own kitchen. Whether you're a seasoned cook or a kitchen novice, our step-by-step instructions will guide you to breakfast perfection.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins
Servings 4
Best Season All Seasons
Description

Start your day with a burst of flavor and energy with our Savory Breakfast Burritos. Originating from the heart of Mexican cuisine, these burritos blend fluffy scrambled eggs, seasoned vegetables, and melted cheese, all wrapped in a warm, soft tortilla. Perfect for a hearty breakfast or a satisfying brunch, this recipe is a crowd-pleaser that's both delicious and versatile. Whether you're fueling up for a busy day or enjoying a leisurely morning, these burritos are worth trying for their rich flavors and customizable ingredients.

Ingredients
    For the Filling:
  • 8 large eggs
  • 1/4 cup milk
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 1 small onion (diced)
  • 1 bell pepper (diced)
  • 1 cup fresh spinach (chopped)
  • 1 medium tomato (diced)
  • 1 cup cooked breakfast sausage or bacon (crumbled)
    • For the Burritos:
  • 4 large flour tortillas (12-inch)
  • 1 avocado (sliced)
  • 1/2 cup salsa
  • 1/4 cup sour cream
  • Fresh cilantro (for garnish (optional))
Instructions
  1. Prepare the Eggs

    In a large bowl, whisk together the eggs and milk until well combined and slightly frothy.

  2. Cook the Vegetables

    Heat olive oil in a large skillet over medium heat. Add the diced onion and bell pepper, sautéing until softened, about 5 minutes. Stir in the chopped spinach and diced tomato, cooking until the spinach is wilted and the tomatoes are slightly softened, approximately 2-3 minutes.

  3. Add the Protein

    Incorporate the cooked breakfast sausage or bacon into the skillet with the vegetables, stirring to combine and heat through.

  4. Scramble the Eggs

    Pour the beaten eggs into the skillet with the vegetable and protein mixture. Gently stir continuously until the eggs are fully cooked and scrambled, ensuring they are evenly distributed throughout the filling.

  5. Assemble the Burritos

    Warm the flour tortillas in a separate dry skillet or microwave until pliable. Spoon an equal portion of the egg and vegetable mixture onto each tortilla. Top with shredded cheddar cheese, avocado slices, a spoonful of salsa, and a dollop of sour cream. If desired, garnish with fresh cilantro.

  6. Roll the Burritos

    Fold in the sides of the tortilla over the filling, then tightly roll from the bottom to enclose all ingredients securely. Repeat for all burritos.

  7. Serve and Enjoy

    Serve the assembled burritos immediately, accompanied by extra salsa or sour cream on the side if desired.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 730.12kcal
% Daily Value *
Total Fat 48.36g75%
Saturated Fat 16.09g81%
Trans Fat 0.2g
Cholesterol 428.61mg143%
Sodium 1249.16mg53%
Potassium 893.46mg26%
Total Carbohydrate 44.75g15%
Dietary Fiber 7.02g29%
Sugars 7.99g
Protein 31.23g63%
Vitamin A 403.02 IU
Vitamin C 52.59 mg
Calcium 425.04 mg
Iron 4.9 mg
Vitamin D 2.48 IU
Vitamin E 4.8 IU
Vitamin K 70.95 mcg
Thiamin 0.52 mg
Riboflavin 0.85 mg
Niacin 5.64 mg
Vitamin B6 0.63 mg
Folate 148.65 mcg
Vitamin B12 1.44 mcg
Phosphorus 590.31 mg
Magnesium 74.27 mg
Zinc 3.69 mg

* Nutrition information is provided as a courtesy and is an estimate based on available ingredients and serving sizes. Variations in ingredients and portion sizes may affect the actual values. Always consult a nutritionist or healthcare provider for specific dietary advice.

Note

Customization: Feel free to swap out the breakfast sausage or bacon for vegetarian options like black beans or tofu for a plant-based version.

Cheese Alternatives: Substitute cheddar with Monterey Jack, pepper jack, or your favorite cheese blend.

Spice It Up: Add a dash of hot sauce or sprinkle some jalapeños for an extra kick.

Make Ahead: Prepare the filling in advance and store it in the refrigerator for up to 3 days. Assemble and warm the burritos when ready to serve.

Freezing: Wrap each burrito individually in foil or plastic wrap and freeze for up to 2 months. Reheat in the microwave or oven before enjoying.

Tortilla Options: Whole wheat or gluten-free tortillas can be used to accommodate dietary preferences.

Read it online: https://petitepanini.com/recipe/savory-breakfast-burritos-recipe/

Thank You!