Creamy Garlic Yogurt Sauce Chicken Recipe

Prep Time 15 mins
Cook Time 30 mins
Rest Time 5 mins
Total Time 50 mins
Cooking Method:
Cuisine: ,
Courses: ,
Difficulty: Beginner
Cooking Temp: 170  C
Servings: 4
Best Season: All Seasons
Description

This Creamy Garlic Yogurt Sauce Chicken is a rich yet wholesome dish made with tender chicken simmered in a silky yogurt-based garlic sauce. Packed with flavor, protein, and comforting warmth, this recipe is perfect for quick weeknight dinners or relaxed family meals while staying light and balanced.

Ingredients
    For the Chicken
  • 500 g boneless chicken breast or thigh (cut into medium pieces)
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp paprika
  • 0.5 tsp garlic powder
    • For the Garlic Yogurt Sauce
  • 1 cup plain yogurt (full-fat, unsweetened)
  • 6 cloves garlic (finely minced)
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 0.5 tsp cumin powder
  • 0.5 tsp coriander powder
  • 0.25 tsp turmeric powder
  • 0.5 tsp chili flakes (optional)
  • 0.5 cup chicken stock
  • 1 tbsp lemon juice
    • For Garnish (Optional)
  • 2 tbsp fresh parsley (finely chopped)
  • 1 tbsp toasted sesame seeds
Instructions
    Season the Chicken
  1. 1
    In a bowl, combine the chicken pieces with salt, black pepper, paprika, and garlic powder. Mix well so every piece is evenly coated. Let it rest for 10 minutes to absorb the seasoning.
    2. Sear the Chicken
  2. 2
    Heat olive oil in a large skillet over medium heat. Add the seasoned chicken and cook for 4–5 minutes on each side until lightly golden. Remove the chicken from the pan and set aside.
    3. Prepare the Garlic Base
  3. 3
    In the same skillet, lower the heat slightly and add butter with olive oil. Add minced garlic and sauté gently for 30–40 seconds until fragrant, making sure it does not brown.
    4. Build the Sauce
  4. 4
    Add cumin, coriander, turmeric, and chili flakes to the garlic. Stir well for 20 seconds. Slowly pour in the chicken stock and allow it to simmer for 3–4 minutes until slightly reduced.
    5. Add Yogurt Carefully
  5. 5
    Lower the heat. Whisk the yogurt in a separate bowl to make it smooth, then add it slowly to the skillet while stirring continuously. This prevents curdling and ensures a creamy texture.
    6. Combine Chicken and Sauce
  6. 6
    Return the seared chicken to the pan. Stir gently so the chicken is fully coated in the sauce. Cover and simmer on low heat for 10–12 minutes until the chicken is tender and fully cooked.
    7. Finish and Rest
  7. 7
    Add lemon juice, taste, and adjust seasoning if needed. Turn off the heat and let the dish rest for 5 minutes to allow the sauce to thicken naturally.
Note

Always use room-temperature yogurt to avoid curdling.

Serve with rice, naan, flatbread, or steamed vegetables.

For extra richness, add 1–2 tablespoons of cream (optional).

Store leftovers in an airtight container in the refrigerator for up to 3 days.

This dish reheats best on low heat with a splash of water or stock.

Keywords: creamy chicken, garlic yogurt sauce, healthy chicken dinner, quick skillet meal
Read it online: https://petitepanini.com/recipe/creamy-garlic-yogurt-sauce-chicken-recipe/